High Protein Cottage Cheese Frittata
This high protein cottage cheese frittata is the perfect way to start your day. The eggs are creamy and light which tastes amazing with the fresh vegetables and crumbled goat cheese. Serve this...
View ArticleHigh Protein Freezer Pancakes
These high protein freezer pancakes are the perfect back to school recipe. Simply make a large batch, freeze and reheat as needed throughout the week. These pancakes are loaded with protein so you and...
View ArticleCarrot Cake Baked Oats
Enjoy this dish of carrot cake baked oats for brunch or as a meal prep breakfast item to have on-hand throughout the week. These oats are fluffy, moist and so delicious. They are sure to keep you...
View ArticleHigh Protein, Egg Cottage Cheese and Spinach Wraps
Stop what you’re doing and make these high protein, egg cottage cheese and spinach wraps. Made from three simple ingredients, these wraps are perfect for breakfast, lunch or any meal really. Simply...
View ArticleSingle Serving Cinnamon Apple Baked Oats
This single serving cinnamon apple baked oats is the perfect way to start your day! Loaded with healthy ingredients, you’re going to LOVE this satisfying breakfast recipe. The apples are lightly...
View ArticleCrispy Tater Tots
Guys, stop what you’re doing and give these crispy tater tots a try! They are golden-brown and crispy on the outside with the creamiest potato center. Plus, they are perfect for a variety of occasions....
View ArticleCheesy Deviled Egg Breakfast Sandwich
Made from six simple ingredients, these cheesy deviled egg breakfast sandwiches are easy to make, fun to eat and loaded with protein. Perfect when you want a filling breakfast without all the carbs....
View ArticleSouthwest Baked Eggs
These Southwest Baked Eggs are perfect for brunch with friends or with a few modifications, you can enjoy this recipe as a meal prep item throughout the week. Made from a few simple ingredients, this...
View ArticleSalmon and Home Fries Breakfast Bowl
This salmon and home fries breakfast bowl is a healthy and delicious way to start your day. Loaded with nutrient dense ingredients, you’ll feel full and satisfied all morning long. The creamy Greek...
View ArticleFive Ingredient, Frozen Yogurt Breakfast Bars (cereal bars)
Perfect for breakfast or a healthy mid-day snack, these five-ingredient, frozen yogurt breakfast bars are absolutely fire! The high protein, low sugar cinnamon cereal is coated with creamy peanut...
View ArticleHealthy Sweet Potato Pancakes (gluten-free, dairy-free and refined sugar-free)
These Healthy Sweet Potato Pancakes are made from 5 simple ingredients. They are flourless, gluten-free, dairy-free and refined sugar free. Perfect for households with dietary restrictions or...
View ArticleGrated Egg Avocado Toast (new version)
If you tried my viral Grated Egg Avocado Toast recipe from 2022, then you must try this new version. The creamy avocado and high protein cottage cheese are blended to form a smooth and creamy mousse....
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